Fat Loss For Idiots Diet Program Review

Fat Loss 4 Idiots – Really a Idiot Proof Diet or a Scam?

Shucks man– I’m becoming overweight at 27 years! I gained 2 inch waist and at least 10-15 pounds after I got married last year August. I always thought I’m fit because I walk 30-45 minutes each day; and I’m 100% veggy, my regular diet consists of very low fat and contains lots of fruits and green vegetables; I eat out very rarely; I drive Car only when necessary. However, with all those lists of good things I gained weight and waist size as well… I had to buy new pants as I couldn’t wear the old ones!

From the past 4 years I’ve been working from home sitting in front of Computer by marketing various Health & Wellness products. But, personally I never used any of the products that I marketed because I was never overweight!

But things changed after I got married; I started putting on weight…don’t know why… maybe because I’m enjoying great time with my wife? Or eating too much; or my the exercise I do isn’t enough (?!)

Nevertheless…

It’s time to shed few pounds– Else I’d be in trouble!

Fat loss for idiotsThat’s when I came across this program called FatLoss4Idiots.com At first glance, this website looks very funnny. And I wouldn’t be surprised if you feel it’s another weight loss scam because, they make outrageous claim like “lose 9 Lbs in 11 days”

There are 100′s of diet and weight loss programs available on the market. Simply go to Amazon.com; you’ll find dozens of fat loss diet programs. Most of the programs require you to buy very expensive meal plan (& that’s how those companies make millions$$$) This is where Fat loss for idiots diet program is different than others. You are not required to buy anything extra.

I feel that Fatloss4idiot is the cheapest and most economical diet program ever created which anyone can afford. (just $39-one time) Though the name sounds like sneaky it really works. They claim that you will lose 9 Lbs every 11 days…that claim maybe little exaggerate or might work? But I managed to lose 6 pounds in 11 days! I repeated the diet for another 11 days and today I’m 12 pounds slimmer than before!

How Does Fat Loss 4 Idiot Program Work?

It’s a stupid system called “Calorie Shifting” where you shock your body metabolism, thus resulting in fast weight loss.

Let’s see how metabolism affects weight loss.

Your metabolism doesn’t know how much food you’ll eat tomorrow or the next day because those days have not come yet.

Therefore, your metabolism always burns calories based on your eating habits during the past few days — because it assumes that you’ll continue to eat in the same general way.

Guess what? You’re about to shock your metabolism by doing something you’ve never tried before — you’re going to do the OPPOSITE of what it expects you to do. You’re going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you’re going to lose a lot of weight by doing this.

To make this work you need to SHIFT the types of calories eaten as shown in Fat Loss 4 Idiot Program, and if you do this then your metabolism will burn all of the calories eaten. Then, when it finishes burning those calories it will find the nearest available fat tissue on your body and burn that too…

Fat Loss 4 Idiots food is made up of lean proteins, fruit and vegetables, and the sources of fat come from whole foods (such as cottage cheese or eggs). There are some starchy carbohydrates (such as oats and pasta). The day is divided into 4 meals that should be eaten at a minimum of 2 1/2 hours apart.

There is no calorie or carb counting, no limit on portion size – Weight Loss for Idiots tells you “just eat short of being full”. After the 11 day meal plan there is a 3 day “cheat” – where you get to eat whatever you want. Then you are back into the 11 day plan again… repeat the diet until you reach your desired weight.

They recommend you to walk 45 minutes each day or two 30 minutes session. I think 45 minutes of Cardio exercise would give you tremendous result. Walking wasn’t a overhead for me as it is already part of my lifestyle. But their diet menu is little harder to follow for a vegetarian like me. They have few options for veggies. However, Non-vegetarians will get plenty of options with FatLoss4Idiots program.

Cheapest Diet Program.

It’s the cheapest diet program I ever found which will work for every one if followed correctly. You buy your food (or cook) No need to buy prepackaged meal or expensive pills and supplements like most of the other famous diet programs. Jenny Craig or Weight Watchers would cost you more than $40 for couple of weeks. So at $39 investment this is the weight loss program you should give a try.

They also sell another diet called “Beyond Calories” at reduced price of $16.95 which I recommend too. Beyond the calories is a 10 day diet program; you get to eat 6 meals each day. Buy both the diet programs because you can’t buy beyond the calories separately; so that you can choose the best one for you

Click here to learn more about Fat Loss 4 Idiot diet program.

My Personal Success Story:

Well, nothing much to say. I lost only 12 pounds in two cycles (in 22 days) using the original FatLoss4 Idiots program. Next month I want experiment the 10 days “beyond the calories” diet. My wife says Beyond the calories diet is more practicable than FL4I because I can eat 6 meals a day! :P

Visit FatLoss4Idiots.com

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  1. everloss says:

    it is indeed a good program. absolutely worth the money it costs.

  2. StrongandFit says:

    I haven’t read the book yet, but your review looks pretty good.

  3. I’d recommend this diet to anyone that is currently struggling to lose weight.

  4. Adam says:

    Nutrisystem is great! Well it is only my first day, but I am very impressed by the food taste.

  5. betty says:

    You made some good points there. I did a search on the topic and found most people will agree with your blog.

  6. Rose says:

    So am female and 58 and need to lose 50 lbs. Been working out 1 hour a day since Feb, and all I see so far is some firming here and there. I need more discipline with food. What would be the better option for me the original plan eating 4 meals a day or the 6? Please help as I am trying to make decisions about how I should eat.

  7. FatLoss4Idiots says:

    This is one of the best diets online today. The diet generator is a god send, especially as you can adapt it to suit the types of food you like.

  8. Thank you for this post. A lot of really great advice which is good to have success with.

  9. kimberly says:

    where can i buy the book for this diet besides on line does a book store sell it?

  10. burning calories says:

    I heard lots of good reviews about Fat Loss 4 Idiots diet program. I want to lose some extra pounds… Fat Loss 4 Idiots would be a great choice I think ? I am glad to see your weight loss results. It shows that’s really worth to try this program. Thanks!

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